приседания со штангой на плечах back squat тренировка ног.
17:44 Приседания со штангой на плечах / Back Squat / Тренировка ног.
Приседания со штангой на плечах / Back Squat / Тренировка ног.
17:44
12.029
9:27 ПРИСЕДАНИЯ со штангой на плечах / А.ТОРОХТИЙ
ПРИСЕДАНИЯ со штангой на плечах / А.ТОРОХТИЙ
9:27
319.364
0:37 Топ 5 бесполезных упражнений в зале!
Топ 5 бесполезных упражнений в зале!
0:37
4.073.744
10:26 Тренировка НОГ. Упражнения для НОГ и ЯГОДИЦ. Сплит \
Тренировка НОГ. Упражнения для НОГ и ЯГОДИЦ. Сплит \"ЖИМЫ, ТЯГИ, НОГИ\"
10:26
189.754
0:30 Improve your ‘Back Gains’ with these 4 cable exercises & tips💪#back #workout
Improve your ‘Back Gains’ with these 4 cable exercises & tips💪#back #workout
0:30
759.489
0:14 My top 4 BACK exercises 💪🏼 #shorts
My top 4 BACK exercises 💪🏼 #shorts
0:14
457.972
0:52 Back Squat Shoulder Mobility Problems?
Back Squat Shoulder Mobility Problems?
0:52
639.116
0:15 LEG day with Barbell & Dumbbells🦵🏾💯 #1
LEG day with Barbell & Dumbbells🦵🏾💯 #1
0:15
36.449
0:36 If your last rep never looks like this...
If your last rep never looks like this...
0:36
1.492.316
0:09 Back Workout #backday #gymworkout #gymlifestyle
Back Workout #backday #gymworkout #gymlifestyle
0:09
828.151
0:10 Add Size To Your Back With This Barbell Workout 🦾
Add Size To Your Back With This Barbell Workout 🦾
0:10
250.009
0:10 Build A Bigger BACK With This Workout! [Dumbbells Only]
Build A Bigger BACK With This Workout! [Dumbbells Only]
0:10
1.457.911
0:59 Bar Placement for Olympic (High-Bar) Back Squat #olympicweightlifting #olympiclifts
Bar Placement for Olympic (High-Bar) Back Squat #olympicweightlifting #olympiclifts
0:59
11.675
0:30 📈 INCREASE YOUR UPPER BACK TENSION IN A SQUAT WITH THESE SIMPLE CUES! 💪(Read description) #shorts
📈 INCREASE YOUR UPPER BACK TENSION IN A SQUAT WITH THESE SIMPLE CUES! 💪(Read description) #shorts
0:30
4.419
0:48 🔥ТОП-3 УПРАЖНЕНИЯ ДЛЯ МОЩНОЙ СПИНЫ
🔥ТОП-3 УПРАЖНЕНИЯ ДЛЯ МОЩНОЙ СПИНЫ
0:48
73.116
1:00 Back Pain Fix? Don’t Miss THIS STEP!
Back Pain Fix? Don’t Miss THIS STEP!
1:00
100.560
0:10 Train Your Back & Biceps With Dumbbells Only! (No Bench Needed)
Train Your Back & Biceps With Dumbbells Only! (No Bench Needed)
0:10
487.692
0:04 Barbell Squats: Muscles Worked And Correct Technique
Barbell Squats: Muscles Worked And Correct Technique
0:04
5.729
0:10 Hit All Parts Of Your SHOULDERS Using Dumbbells Only! #3
Hit All Parts Of Your SHOULDERS Using Dumbbells Only! #3
0:10
725.808
0:26 3 Exercises For Your BACK
3 Exercises For Your BACK
0:26
13.260.138
0:05 DO THESE for a BIGGER BACK
DO THESE for a BIGGER BACK
0:05
421.900
0:35 Back squats | Приседания со штангой на плечах
Back squats | Приседания со штангой на плечах
0:35
138
0:26 HEAVY vs LIGHT(er) WEIGHTS FOR MUSCLE GROWTH see pinned comment #weight #musclebuilding #fitnesstips
HEAVY vs LIGHT(er) WEIGHTS FOR MUSCLE GROWTH see pinned comment #weight #musclebuilding #fitnesstips
0:26
70.667
0:57 Here's Why FRONT SQUATS are the Best Upper Back Exercise 🤓🤯
Here's Why FRONT SQUATS are the Best Upper Back Exercise 🤓🤯
0:57
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1:00 The BEST Lower Body Exercises
The BEST Lower Body Exercises
1:00
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1:01 Back Squat Bar Placement
Back Squat Bar Placement
1:01
14.546
1:00 Amazing Back Pain Relief Exercise
Amazing Back Pain Relief Exercise
1:00
182.489
0:44 Top 4 Exercises for Lower Back Strength #shorts
Top 4 Exercises for Lower Back Strength #shorts
0:44
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