minha do middle splits 12
12:02 12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
12:02
201.861
7:13 7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
661.985
12:18 Get the Middle Splits Fast! Stretches for Middle Split Flexibility
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
12:18
2.583.733
13:48 12 MIN STRETCH FOR SPLITS - how to get your splits, deep stretching I Pamela Reif
12 MIN STRETCH FOR SPLITS - how to get your splits, deep stretching I Pamela Reif
13:48
1.471.015
11:10 Best Middle Split Stretches to get the Middle Splits Fast!
Best Middle Split Stretches to get the Middle Splits Fast!
11:10
7.506.248
17:18 Intense middle split stretching routine
Intense middle split stretching routine
17:18
10.164.305
16:48 MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
16:48
1.088.035
13:20 Get the Middle Splits Fast! 5 Best Middle Split Stretches
Get the Middle Splits Fast! 5 Best Middle Split Stretches
13:20
7.207.431
0:35 Stretching WONT Get You The Middle Splits - This Will
Stretching WONT Get You The Middle Splits - This Will
0:35
4.199.816
13:07 HOW TO SPLIT EASY | Stretching Routine 🔥
HOW TO SPLIT EASY | Stretching Routine 🔥
13:07
432.871
0:18 Can you do a split?😸😈
Can you do a split?😸😈
0:18
15.694.199
0:16 First Time VS Now *9 years apart* #shorts #sheeranshorts #youtubepartner
First Time VS Now *9 years apart* #shorts #sheeranshorts #youtubepartner
0:16
11.909.578
18:07 GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
1.730.374
21:45 Middle Splits for Beginners - FOLLOW ALONG
Middle Splits for Beginners - FOLLOW ALONG
21:45
312.514
15:21 splits in 1 week?? I tried stretching everyday (loll)
splits in 1 week?? I tried stretching everyday (loll)
15:21
1.466.196
1:07 Taught the girl to sit on the splits ! 🤩
Taught the girl to sit on the splits ! 🤩
1:07
364.331
9:05 Middle splits routine!!!!!!
Middle splits routine!!!!!!
9:05
146.834
0:15 Do you want to be flexible?🤔 #flexibility #shorts
Do you want to be flexible?🤔 #flexibility #shorts
0:15
584.133
14:26 Get the Splits Fast! Stretches for Splits Flexibility
Get the Splits Fast! Stretches for Splits Flexibility
14:26
14.647.253
0:18 Middle split for Beginners 🔥 #gymnast #tips #tutorial
Middle split for Beginners 🔥 #gymnast #tips #tutorial
0:18
1.499.883
0:16 watch the moment my daughter realizes she can do her right split!! lol
watch the moment my daughter realizes she can do her right split!! lol
0:16
7.953.426
0:15 Do you want to be flexible?🤔 #flexibility #shorts
Do you want to be flexible?🤔 #flexibility #shorts
0:15
584.133
0:15 Do these 6 stretches for splits
Do these 6 stretches for splits
0:15
1.440.770
14:26 Get the Splits Fast! Stretches for Splits Flexibility
Get the Splits Fast! Stretches for Splits Flexibility
14:26
14.647.253
1:00 So ya want your middle split? #shorts
So ya want your middle split? #shorts
1:00
78.328
9:39 8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
13.648.203
0:18 One month of working and just look at how much my flexibility has improved 😱
One month of working and just look at how much my flexibility has improved 😱
0:18
27.443.790
19:54 Just Milling About at the Cabin: Slim's Fixer-Upper Part 28
Just Milling About at the Cabin: Slim's Fixer-Upper Part 28
19:54
10.064
2:09 How to improve your middle splits
How to improve your middle splits
2:09
163.091
0:22 Trying a needle for the first time! #flexibility
Trying a needle for the first time! #flexibility
0:22
245.400
0:37 Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility
Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility
0:37
6.300.612
5:47 Middle Split: My favourite exercises and some tipps
Middle Split: My favourite exercises and some tipps
5:47
39.140
1:00 How I got Flexible #stayflexy
How I got Flexible #stayflexy
1:00
1.885.344
0:17 Middle Split tutorial🔥 If you want a full version check out my Last video😉 #gymnastics #splits
Middle Split tutorial🔥 If you want a full version check out my Last video😉 #gymnastics #splits
0:17
403.766
0:14 Day 1 Of My Road to Flat Middle Splits
Day 1 Of My Road to Flat Middle Splits
0:14
5.435
0:55 2 Hip Mobility Exercises For Better Middle Splits
2 Hip Mobility Exercises For Better Middle Splits
0:55
5.537
0:10 Am I injured? #shorts
Am I injured? #shorts
0:10
17.094.920
0:14 Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits
Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits
0:14
82.627.819
6:30 Full Split in Hindi | Full Split कैसे करे | stretching खोलें | How to do leg split | Middle Split
Full Split in Hindi | Full Split कैसे करे | stretching खोलें | How to do leg split | Middle Split
6:30
890.436